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When and How to Oil and Shampoo: The Complete Healthy Hair Care Guide
Healthy, shiny hair is something we all strive to have, but no one is born with it. Instead, it takes a little luck with good genes and the right hair care routine. While for most of you out there, this is probably more about the hair care routine than the genes, the question remains: How often do you oil and shampoo your hair to keep it healthy, hydrated, and free of damage?
At Hair Matters.co, we believe that every hair type is different so we have come up with a luxurious range of nourishing hair oils suitable for all. Below, we will take you through the best practice of oiling and shampooing your hair as recommended by our local patrons in Pakistan below.
Why Oiling Your Hair is Important
Oil the locks: this has been a long-standing practice for beauty in South Asia. This provides nourishment to the scalp, strengthens hair follicles, induces growth, and also covers a protective layer that maintains your hair from all sorts of damage from the external environment.
How Frequently Do I Oil My Locks?
The frequency depends on your type of hair and how much activity you engage in. Here is an outline to guide you toward finding the best routine for yourself:
1. Dry Hair: 2-3 Times a Week
If your hair feels dry, brittle or breaks easily, it needs more moisture. Oiling will fix that in and avoid split ends as well.
How to oil: Warm a little quantity of Hair Matters.co nourishing oil in your palms and gently massage it onto your scalp through circular motions. Let that sit for at least 30 minutes before you wash it off.
Tip: Put a deep conditioning oil to over-night and wash it in the morning for deep conditioning.
2. For Oily Hair: 1-2 Times a Week
Oily hair gets greasy scalp; however you shouldn't ditch hair oil completely. Right amount of hair oil for your scalp may be balancing for the natural oils.
- How to oil: Apply a few drops at the hair ends so that you are not over-oiling the scalp. Massage them lightly so that they do not contribute to too much of oil buildup.
- Tip: Light oils will always work best for you, such as products of Hair Matters.co. Otherwise, it will weigh you down, and you'd be greasier than you actually want to be.
3. For Normal Hair: Once a Week
If you have normal hair, then you might just be okay with once a week of oiling where moisture and health are kind of maintained.
- How to oil: Use just a moderate amount of oil and apply it both on scalp and along the length of your hair. This makes your hair shiny and not weighed down.
- Tip: Massage your scalp lightly for enhanced blood circulation, which is essential for hair growth.
Shampooing: Role in Healthy Hair Care
While shampooing cleans the scalp and washes away extra oil, dirt, and styling products' build-ups, oiling nourishes the hair. Shampooing it too much is going to strip your hair of its natural oils, making it dry and damaged.
How Often Should I Wash My Hair?
Similarly, the frequency of shampooing depends on your hair type and your daily habits, just like oiling:
1. For Dry Hair: Every 3-4 Days
Rather, over-washing your hair can cause dryness; thus, a balance must be found.
- How to wash: Use a sulfate-free, gentle shampoo. This will ensure you don't strip your hair of its natural oils.
- Tip: Use a hydrating conditioner. It is best to follow that process with extra care on the ends of your hair, sealing in all the moisture you can get.
2. Oily Hair Shampooing Every Other Day
Oily hair tends to get greasy quickly, so it needs to be washed more often. This can lead to an overcompensation by the scalp by producing even more oil.
- How to shampoo: A gentle, clarifying shampoo helps you get a clean but not too parched scalp. Avoid harsh shampoos as they will have your scalp producing even more oil.
- Tip: Be able to get dry shampoo in between, to absorb excess oils without frying the hair.
3. For Normal Hair: 2-3 Times a Week
If your hair is neither too oily nor too dry, then you can wash it every two to three days without any hitch. How to shampoo: Use mild shampooing in order to have a clean and healthy scalp. Do not forget to rinse all traces of product residue out.
Tip: Alternate a moisturizing shampoo with a strengthening shampoo for the best effect.
How to Balance Oiling and Shampooing for Healthy Hair
Oiling and shampooing should be kept at par with each other so that your locks are well-conditioned. Here is how you can coordinate the both:
1. Pre-shampoo oil treatment:
Pre-wash or, better still, condition your hair the previous night, or at least 30 minutes before you shower. This will avoid the drying action the shampoo has on your hair and leave it with an extra layer of nourishment.
2. Shampooing:
Apply enough shampoo-about the size of a coin-and massage the scalp gently. You should never use your nails as this causes irritation in your scalp.
3. Conditioning:
It is always a conditioner which is followed by the shampoo for restocking of the moisture. It is to be applied on the mid-lengths and ends of hair and not on the scalp to avoid being greasy.
4. Post-Wash Care:
- If your hair feels very dry, then apply some amount of oil right after washing to keep the moisture locked in and give a shine to your hair.
Right Product for Hair
Hair Matters.co recognizes that each person's hair care needs are unique. That is why we have developed a line of hair oils that are loaded with nature-made ingredients intended for each kind of hair type. Do you love long and moisturized hair or dry and light hair? Our hair oils will give you the secret to that healthy hair even you have been dreaming to have.
Knowing how frequently to oil and shampoo can spell the difference in the health of your hair. It varies according to hair types, lifestyles, and products. Bringing both regular oiling and proper shampooing schedule together will give you relaxed, shiny strong hair.
Get the best hair care products from Hair matters! Move closer to making stunning hair a new reality-one nourishing drop at a time.
